Stamina Outside
STAMINA OUTSIDE
Workout at Stamina....almost!
All fitness levels & kids/youths.
A 100% socially distant outdoors workout that will make you sweat! Stamina Outside is a specialized endurance program that incorporates body weight, TRX movements, band resistance training and weight training. Based on the F45 program, but a bit longer because we know you can do it! Each workout will have anywhere from 10-30 different movements involving a full body tone every time.
These classes take considerable effort to develop & run.
Please consider a small donation to help fund our effort during these exceptional times.
[wpedon id=5604]
THE BEST WORKOUT
IN MARIN COUNTY
Very good place to exercise and during these pandemic times he is ensuring safety amongst the students and providing sanitizers for each station. It's been great!
SuzanaStamina Client
There's no pressure but plenty of encouragement.
JeanieStamina Client
I feel like I'm getting the personalization and variety of a personal trainer with the camaraderie of a class.
LauraStamina Client
I love the kids class! It makes me way faster on my mountain bike!
CameronStamina Kids Client
I love working out at Stamina. I was so weak when I started but after months of persistence and guidance I feel better & stronger than I have in years.
RubyStamina Client
I came back to exercise after many years of doing nothing. Scott and his team were very supportive and I was back at it in no time!
PaulStamina Client
Sessions are always fun and upbeat with music and a variety of new workouts that I have never tried or would have thought of before.
DanielStamina Client
A great all around workout to achieve your optimal fitness level.
CayceStamina Client
Scott Fay runs a tight ship - he and the other instructors are outstanding.
JPStamina Client