Stamina Youth
STAMINA YOUTH
Fitness for the Young Team
All fitness levels, 8-16 years old.
This is our signature program tailored for smaller bodies! Stamina Youth is a specialized endurance program that incorporates body weight, TRX movements, band resistance training and weight training. Each workout will have anywhere from 10-30 different movements involving a full body tone every time.
THE BEST WORKOUT
IN MARIN COUNTY
I love the kids class! It makes me way faster on my mountain bike!
CameronStamina Kids Client
I love working out at Stamina. I was so weak when I started but after months of persistence and guidance I feel better & stronger than I have in years.
RubyStamina Client
I came back to exercise after many years of doing nothing. Scott and his team were very supportive and I was back at it in no time!
PaulStamina Client
Sessions are always fun and upbeat with music and a variety of new workouts that I have never tried or would have thought of before.
DanielStamina Client
A great all around workout to achieve your optimal fitness level.
CayceStamina Client
Scott Fay runs a tight ship - he and the other instructors are outstanding.
JPStamina Client
There's no pressure but plenty of encouragement.
JeanieStamina Client
I feel like I'm getting the personalization and variety of a personal trainer with the camaraderie of a class.
LauraStamina Client