TRX Fusion

TRX FUSION

Suspension Training

Beginner/Intermediate.

Our TRX Fusion is a lower intensity class designed for people new to training or for those looking for a slightly more relaxed paced workout.  Make no mistake, you are still going to work in this class but it’s just a bit less intense than our signature program, Stamina F50.  We focus on TRX movements & band resistance training to make sure you get a great all over workout.

Our Group HIIT will boost your cardiovascular fitness.

If you are looking for more flexibility we recommend our Fit Power Yoga Class.

THE BEST WORKOUT
IN MARIN COUNTY

JOIN STAMINA
I love the kids class! It makes me way faster on my mountain bike!
CameronStamina Kids Client
I love working out at Stamina. I was so weak when I started but after months of persistence and guidance I feel better & stronger than I have in years.
RubyStamina Client
I came back to exercise after many years of doing nothing. Scott and his team were very supportive and I was back at it in no time!
PaulStamina Client
Sessions are always fun and upbeat with music and a variety of new workouts that I have never tried or would have thought of before.
DanielStamina Client
A great all around workout to achieve your optimal fitness level.
CayceStamina Client
Scott Fay runs a tight ship - he and the other instructors are outstanding.
JPStamina Client
There's no pressure but plenty of encouragement.
JeanieStamina Client
I feel like I'm getting the personalization and variety of a personal trainer with the camaraderie of a class.
LauraStamina Client