Personal Training

Personal Training

We offer Personal Training to provide you with a truly individualized program so you can achieve your fitness goals.
To book, give us a call at 415-578-2299 or email us.

Private Session

One-on-one training for those looking to achieve a specific fitness goal, recovering from an injury or perhaps you just like training alone.  Whatever the reason we are happy to help you achieve the results you are looking for in a safe, supportive and friendly environment.

Doubles Session

Train with a partner or a friend.  Maybe you are signed up for your first Spartan Race or next years Bay To Breakers? We can help both of you cross the finish line.

For 1 on 1 and doubles sessions please give 24 hours notice of a cancellation by phone or e-mail otherwise you will be charged for the hour.  You can call the private business phone number of your trainer or the private e-mail address of your current trainer.
Thank you for respecting these policies, we truly appreciate it.